How many inches will you lose in 5 weeks?
Take the challenge and find out!

Spring to Summer 5-Week Challenge 

Our FIRST Challenge in 2 years!

 

It’s time to join us for the Spring to Summer 5-week Challenge!

 

Why?

  • Lose inches

  • Trim belly fat

  • Renewed energy

  • Feel better

  • Boost confidence

  • Focus

  • Better sleep

  • Reset and recharge

  • Strength and performance

  • Optimize metabolism and hormones

 

When?

Starts May 2nd through June 5th

 

Includes:

  • Workouts

  • Nutrition guidelines and meal plans

  • Movement and lifestyle

  • Social support and accountability

 

Are you in?!

 

How many inches will you lose in 5 weeks?

Contact Rachel today (click the button below).

Deadline to register is April 29th

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What to do/What to expect

Step 1:

Sign up for the 5-week challenge by contacting Rachel (fusionfitgym@gmail.com or text 630-300-8289, or message on social media @fusionfittraining/@fusionfitadultgymnastics/@rachelsfusion).

 

Step 2:

Pay to confirm your registration (Payments may be made via Venmo @Rachel-Cantore, cash, or Fusion Fit’s payment processing system).

Cost:

  • $30 for Fusion Fit members

  • $209 for new/non-current members (includes: challenge Fusion Fit group training sessions and gym access/membership and all amenities/perks for duration of challenge)

 

Step 3:

Have your starting measurements taken (see Rachel, Jeremy or Sandy to get measured between April 25th and May 2nd).

Measurements include:

  • Circumferences, Inches

  • Body weight

  • Dress, pant size

  • Photos, before and after

  • (Body composition, body fat), optional

 

Step 4:

Print materials including tracking sheet and guidelines (Guidelines and materials will be sent out Saturday, April 30th so you may prepare and begin May 2nd).

 

Step 5:

Follow guidelines and track your progress and actions. Guidelines will be in the areas of:

  • Exercise and movement/activity

  • Nutrition and eating

  • Lifestyle behaviors (sleep & recovery)

 

Step 6:

Submit your completed tracking sheets with progress, before and after measurements, and results between June 5th and June 9th to be eligible to win prizes (prizes may include Fusion Fit apparel, nutritional products, Fusion Fit classes, etc.)

 

**Plus, the BEST win of all?? Is priceless! >>

The satisfaction you will have from the results you get!

Deadline to register is April 29th

Sign up and take the Challenge!!