Adult Gymnastics, Strength & Conditioning Program
Located at Coastal Gymnastics Center
(NEW Facility - 4371 Bluffton Parkway)
*NEW Class Times*
have past gymnastics experience or are brand new to the sport..
have the itch to learn a handstand, cartwheel or progress to some tumbling skills and flips..
or how to do a pull up, swing bars..
or simply want another great way to workout and stay in shape...
Adult Gymnastics is Perfect for You!
Classes include learning:
basic and advanced Gymnastics skills, drills and techniques
conditioning and strengthening exercises
stretching for mobility
Hi! My name is Rachel Cantore. For those who don’t know me, I was a competitive club gymnast for 15 years and coached competitive club gymnastics for another 12 years for teams in Chicagoland, California and here in Hilton Head, South Carolina. Gymnastics has been my life for pretty much my entire life, and I’m beyond excited to continue with this Adult Gymnastics program! It feels great to be involved in something I’ve been passionate about ever since I can remember!
🤸♀️ Tuesday and Thursday
6:30-7:30 pm (beginner)
6:30-8:00 pm (Advanced class)
🤸♀️ Monday and Thursday
11:00 am-12:00 noon (beginner)
🤸♀️Competitive Team **coming soon!**
1x week $70/month
Attire is comfortable fitted clothing you can move and tumble/workout in. We recommend avoiding anything too loose fitting. Bring a towel and water bottle. Chalk is available for purchase in single blocks (due to COVID regulations). Socks are NOT recommended for safety. Wrist supports are permitted if desired for support and comfort. Grips are ok once there is a basic understanding and skills including kips and swings.
To Sign Up:
View our schedule (click the blue button below) or contact us direct at firstname.lastname@example.org.
***Please complete the registration paperwork found the link below and bring in on your first day.