Fusion Fit Adult Gymnastics
Located at Coastal Gymnastics Center
(4371 Bluffton Parkway)
have past gymnastics experience or are brand new to the sport..
have the itch to learn a handstand, cartwheel or progress to some tumbling skills and flips..
or how to do a pull up, swing bars..
or simply want another great way to workout and stay in shape...
Adult Gymnastics is Perfect for You!
learning basic Gymnastics skills, drills and techniques
progressing to advanced Gymnastics skills on an individual basis
conditioning and strengthening exercises
stretching for mobility
improving body awareness, power, and total body fitness amongst other systems
Hi! My name is Rachel Cantore. I was a competitive club gymnast for 15 years at a IGI Gymnastics in the Chicagoland suburbs, and coached competitive club gymnastics for 12 years - 10 of those years at IGI, followed by another 3 years in Southern California and Hilton Head Island, South Carolina. I competed and coached at the same gymnastics club for 25 of the years I've been involved in the sport. In other words, Gymnastics has been my life for pretty much my entire life. It's my family and my home.
After taking a break from coaching for almost 5 years to pursue full time Personal Training, and Lifestyle & Nutrition Coaching, I found myself itching to get back involved in the sport both personally and professionally. Coastal Gymnastics, Bluffton and Hilton Head's local gymnastics club, has allowed me to build a new "home" for myself and other adult's interested in pursuing learning the sport of gymnastics, and even taking it to the next level to compete as an adult.
I’m beyond excited to bring you the Fusion Fit Adult Gymnastics Program! It feels great to be involved in something I’ve been passionate about and built an expertise around throughout my entire life. I'm look forward to coaching you in the sport of Gymnastics!
Class Options: (Once or twice weekly)
🤸♀️ Tuesday and Thursday
6:30-7:30 pm (Beginner)
6:30-8:00 pm (Advanced class)
🤸♀️ Monday and Thursday
11:00 am-12:00 noon (beginner)
🤸♀️Competitive Team **coming soon!**
*** Register Today ***
Click the button below to schedule yourself, then complete registration paperwork to bring in on your first day.
1x week $70/month
Attire is comfortable fitted clothing you can move and tumble/workout in. We recommend avoiding anything too loose fitting. Bring a towel and water bottle. Chalk is available for purchase in single blocks (due to COVID regulations). Socks are NOT recommended for safety. Wrist supports are permitted if desired for support and comfort. Grips are ok once there is a basic understanding and skills including kips and swings.
To Sign Up:
View our schedule (click the blue button below) or contact us direct at firstname.lastname@example.org.
***Please complete the registration paperwork found the link below and bring in on your first day.