What's Happening: September/October
5 Week Metabolism Restart
Break free from diets, food rules & restrictive eating for good. Starts October 12th.
Intro to Weight Lifting Program
Feel confident and comfortable walking into a gym to train! Starts October 5th.
Choose from a tumbling/skills class or conditioning workout.
A standup paddleboarding fitness workout experience!
Sunday mornings, plus NEW weekday classes.