FUSION FIT TRAINING
*The Lowcountry’s Premier, Unique Small Group Training*
Smart Individualized Training Program in a Small Group Setting
A Personal Training Experience in a Small Group Setting focused on strength, weight and resistance training with supplementary metabolic conditioning, functional and core training, and movement that yields top results, supports a balanced metabolism and hormones, optimizes body composition and fat loss, and promotes toning and leaning or total transformation.
"A personal training experience in a small group setting"
Don’t just focus on burning calories and bumping up the intensity and volume of your workouts.
To live your Best Life and reach your goals you need a healthy metabolism, balanced hormones and effective training.
At Fusion Fit, you’re going to get workouts designed with all this in mind!
Fusion Fit Training workouts....
💪🏼 45 minute sessions
💪🏼 Multiple workout times daily throughout the week at peak hours
💪🏼 A program design that includes both total body and targeted body part days on a weekly basis
💪🏼 Coaching and direction on exercise form, technique and execution
💪🏼 Supplementary coaching on nutrition, lifestyle, and wellbeing
Strong, Lean and Toned.