Fusion Fit Gym

fusionfitgym@gmail.com

Rachel Cantore

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©2018 by Fusion Fit Gym LLC

HOW WE RANK

To provide the feel and benefits of Personal Training (personal, individual, adaptable, modifications, attention to form, execution and correction, relational) with the added perks of a Small Group Setting (accountability, social, fun, relatable and relationships, motivation, encouragement).

Fusion Fit Small Group Training - 45-minute Small Group Personal Training workout encompassing Metabolic, Strength, Cardio.  The benefits of Personal Training with the added perks of a Small Group setting!

Personal Training - individual training session with a personal trainer

Other Group Workouts - group of individuals training together (bootcamps, crossfit, circuit workout exercises)

 

Group Fitness - workout led by an instructor at the front of the room demonstrating and doing it as the class follows along