HOW WE RANK
To provide the feel and benefits of Personal Training (personal, individual, adaptable, modifications, attention to form, execution and correction, relational) with the added perks of a Small Group Setting (accountability, social, fun, relatable and relationships, motivation, encouragement).
Fusion Fit Small Group Training - 45-minute Small Group Personal Training workout encompassing Metabolic, Strength, Cardio. The benefits of Personal Training with the added perks of a Small Group setting!
Personal Training - individual training session with a personal trainer
Other Group Workouts - group of individuals training together (bootcamps, crossfit, circuit workout exercises)
Group Fitness - workout led by an instructor at the front of the room demonstrating and doing it as the class follows along