Standup Paddle Board Individual Sessions

One-on-one SUP Personal Training Sessions

Join us for a one-on-one SUP personal training session that hits the entire body especially the core and glutes, or for Paddle fused fitness classes that combine fitness with fun in the sun.  Classes and sessions are done on the May River in Bluffton, South Carolina in collaboration with Roddy Medders of Stand and Paddle.

Shoulder Stand on SUP